Fat Burning - Stress Busting - Serious Fun
- 1 hr1 hour
- 12 British pounds£12
- Anerley Road
Build boxing skills with this non-contact fitness class. Know your body limits, then push it to the next level! Get fighting fit whilst boosting your stamina, speed and skills! Improve your fitness, coordination and functional strength. MesoFit Boxing engages your core, arms and legs for a full body workout. If you really have your eyes on the prize and a physical goal in mind, then MesoFit Boxing is one of the quickest ways to shed weight, tone up and reach your fitness goals. One 60 minute MesoFit Boxing session will have you burning approx. 600 calories. Gloves are provided if you don't own a pair.
To cancel or reschedule, please contact us at least 24hrs in advance. Any later than that will automatically result as a forfeiture.
studio 106, 183A Anerley Road, London SE20 8EF, UK