Service Description

Build boxing skills with this non-contact fitness class. Know your body limits, then push it to the next level! Get fighting fit whilst boosting your stamina, speed and skills! Improve your fitness, coordination and functional strength. MesoFit Boxing engages your core, arms and legs for a full body workout. If you really have your eyes on the prize and a physical goal in mind, then MesoFit Boxing is one of the quickest ways to shed weight, tone up and reach your fitness goal. One 50 minute MesoFit Boxing session will have you burning approx. 600 calories. Gloves are provided if you don't own a pair.

Contact Details

• Unit 3 Paxton Mews , Westow Street Crystal Palace , SE19 3RW.

  + 0207-164-6227

  info@mesofitness.co.uk