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sanity workouts

Join our weekly online fitness classes and never miss a workout again.

Live workouts 5 days per week designed to improve your health and well-being, decrease stress and elevate your fitness levels.



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"This motivates me so much more! I just wouldn’t do it if you wasn’t there live! Very clear even on my phone too."


See what other members have to say about us here

5 Reasons you should become a Sanity Workouts member

  1. Live workouts accessible wherever you are

  2. Interactive class instructor

  3. Workout anytime with access to exclusive video content

  4. Access to exclusive members forum

  5. Discounts on Meso Fitness training systems and events

You can book single sessions with Pay As You Go or use your Sanity Workouts membership to access the classes at no extra cost. Click 'Book Now' below to see your options.

Nothing to book right now. Check back soon.

Sanity Workouts FAQ's

• What days are classes?

Monday, Tuesday, Wednesday, Thursday and Friday


• What time do the classes start?

7:15am ​& 11:15am


• How long are the classes

30 or 45 minutes​

• How do I join the class?

Once you become a member, you can login here where there is a direct link to enter the online fitness studio. You will be given a password for each class.


• How many people can join the class?

Maximum class size - 100+

• Where are the classes held?

Classes are held online, either via Zoom (Sanity Workouts Online) or Instagram (Sanity Workouts Instagram Live)

• Do I need a Membership?

You must have a membership to join Sanity Workouts Instagram Live but you can do pay as you go for Sanity Workouts Online 

​• Can I use my Sanity Workouts Instagram Live membership to join Zoom?

You will need to upgrade to the all inclusive membership to join the Zoom classes

* Please note: If you are joining Sanity Workouts Online as a Pay As You Go member, you must book at least 10 minutes before the class is due to start.

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