sanity workouts

Join our weekly online fitness classes and never miss a workout again.

Live workouts 5 days per week designed to improve your health and well-being, decrease stress and elevate your fitness levels.

"This motivates me so much more! I just wouldn’t do it if you wasn’t there live! Very clear even on my phone too."


See what other members have to say about us here

5 Reasons you should become a Sanity Workouts member

  1. Live workouts accessible wherever you are

  2. Interactive class instructor

  3. Workout anytime with access to exclusive video content

  4. Access to exclusive members forum

  5. Discounts on Meso Fitness training systems and events

You can book single sessions with Pay As You Go or use your  Sanity Workouts membership  to access the classes at no extra cost. Click 'Book Now' below to see your options.

Sanity Workouts FAQ's

• What days are classes?

Monday, Tuesday, Wednesday, Thursday and Friday


• What time do the classes start?

7:15am ​& 11:15am


• How long are the classes

30 or 45 minutes​

• How do I join the class?

Once you become a member, you can login here where there is a direct link to enter the online fitness studio. You will be given a password for each class.


• How many people can join the class?

Maximum class size - 100+

* Please note: If you are joining Sanity Workouts as a Pay As You Go member, you must book at least 10 minutes before the class is due to start.

Unit 3, Paxton Mews, Westow Street,
Crystal Palace, SE19 3RW

Tel: 0207-164-6227

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© 2021 by Meso Fitness 

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