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personal training

Do you want to develop a lifestyle that puts health and fitness, and most importantly enjoyment, as a high priority? 

Our personal training helps you set realistic goals, using safe strategies, whilst providing the encouragement you need.

If you have special medical needs, Meso Fitness personal trainers can support you with managing your arthritis, diabetes or obesity. Other issues including low-back pain, rehabilitation from injury and pre/postnatal training are our speciality.
Are you struggling to achieve your goals?
We work closely with physical therapists to provide safe and efficient fitness plans that will help speed up your recovery and enable you to reach your health goals.
You can book sessions as 1:1 or 2:1

Complimentary Fitness Consultation

Get clarity on your long term goals, your current physical state, what's holding you back and the most efficient way to reach and smash your goals!

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