SIlver
-
1x monthly review session (zoom)
-
Full Fitness Assessment
-
Postural Structure Alignment
-
Nutrition Consultation
-
Full Body and Weight Measurement Personal Goals Analysis
-
Tailored Workout Plan
-
Tailored Nutrition Plan
-
1 Accountability check-in call p/wk
-
Daily Online Support &Progress Tracking
Gold
-
4 x monthly PT/Review sessions (zoom)
-
Monthly Fitness Assessment
-
Postural Structure Alignment
-
Nutrition Consultation
-
Full Body and Weight Measurement Personal Goals Analysis
-
Tailored Workout Plan
-
Tailored Nutrition Plan
-
1 Accountability check-in call p/wk
-
Daily Online Support &Progress Tracking
Meso Fitness Sanity Workouts Online are a great way to get fit and stay motivated. But if you want something face to face, more specific to your fitness and health goals, then why not book a free personal training session?
Whatever your goals, we are here to help you achieve them, the way you want to achieve them.