"Each station is a phase for change"

MesoFit Circuits is an exercise class held at Meso Fitness studios which uses various station based fitness activities to challenge and improve your physical abilities. Do you want to improve the following? 

  • Speed

  • Endurance

  • Strength

  • Power

  • and more

Are you looking for a class that has enough variety to keep you motivated and help you get through the session?

Then MesoFit Circuits is the class for you.

Benefits of circuit classes:

  • Burn fat fast 

  • Improved cardiovascular fitness

  • Variety of exercises

  • Full body workout

  • Increased social interaction during workout

If this isn't the class for you, check out what else you can do on our bookings page or get in touch today and book your free taster session to see what class works best for you and your goals.