Brand new C28
Get fitter, faster, stronger and leaner with the updated C28 body transformation programme.
With the new format for 2022, you'll build team skills, increase discipline and mental focus all in the name of achieving your fitness goals.
Maximum 28 participants - The new C28 programme is now a team focused fitness and nutrition programme. You can either sign up as a team of four or we'll place you into a team.
All workouts are team based so you'll get a chance to train together and stay motivated.
Win the brand new coveted title of 'C28 Champions'.
Six features you will get on C28
20 DAYS TRAINING
MEAL PREP (OPTIONAL)
28 DAY NUTRITIONAL PLAN
MONEY BACK GUARANTEE
c28 team games
Once C28 kicks off, your whole team will be awarded points for participation. The team with the most points wins the newly coveted top prize for C28. You can gain points by working out as a group, sharing your story on social media, being on time to all fitness classes and following the nutrition plan.
Working out as a group
This has it's benefits, so use this opportunity to bounce your energies off one and other. Each member of your team that comes out to play will give you points.
Social media posts
Let your friends and family know what they're missing out on and what you are gaining. Every post from your team is an additional point.
stick to the plan
The meal plan we provide is specifically designed to maximise your results. When you stick to it, you'll both increase your fat burn and add points to your team tally.
attendance & punctuality
"You got to be in it to win it!" and "the early bird catches the worm" so maximise your 20 fitness sessions by being present and on time.