Train to remain sane with sanity workouts online - Never miss a workout again
Transform your body in 28 days with c28
"ON GOOD DAYS WORKOUT. ON BAD DAYS WORKOUT, HARDER!"
Based in Crystal Palace, Meso Fitness is all about helping you realise your personal potential and exceeding it!
The team at Meso Fitness studio have over two decades of experience within the fitness industry, working with a range of clients, through personal training and fitness classes with varying needs, fitness goals, health conditions and physical ailments.
Our aim is to provide a fitness and health service that is centred on you, your needs and your goals. We are determined to help you finish strong.
Are you looking for a membership that wraps everything into a diverse range of fun and challenging exercises
Your monthly membership package offers you the flexibility to choose to attend any online class each week. Adjust your membership at any time.
Click below for more info or to sign up today.
WHAt CAN we DO FOR YOU?
Are you looking for a tailored fitness package designed to help you reach your maximum potential?
Whether it’s your first time off the couch or you’re a seasoned gym user, we'll support you to redefine your fitness, exceed goals and sustain a healthy lifestyle.
Our range of fitness programmes suit a variety of goals, personalities and training styles.
Are you looking for personal training or group training?
Or do you need rehabilitation and a tailored nutritional plan?
Meso Fitness supports your health, fitness and wellbeing.
"I decided to take a chance on C28. I thoroughly enjoyed it and saw some amazing results."
March 10, 2017
"My goal of bringing my body fat down to 22% was made achievable with C28."
September 3, 2016
"C28 helped me reach a level of fitness I couldn't dream of."
April 17, 2016
Book your free taster session today.
Bring a friend with you at no extra cost.
Call us on 0207-164-6227 to start your transformation
Alternatively, email us at